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SAJU JIRUGI |
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FOUR
DIRECTION PUNCH
SAJU JIRUGI
Ready Posture - PARALLEL READY STANCE |
1. Move the right foot to D
forming a right walking stance toward D while executing a middle punch
to D with the right fist.
2. Move the right foot to A forming a left walking stance toward B
while executing a low block to B with the left forearm.
3. Move the right foot to B forming a right walking stance toward B
while executing a middle punch to B with the right fist.
4. Move the right foot to D forming a left walking stance toward C
while executing a low block to C with the left forearm.
5. Move the right foot to C forming a right walking stance toward C
while executing a middle punch to C with the right fist.
6. Move the right foot to B forming a left walking stance toward A
while executing a low block to A with the left forearm.
7. Move the right foot to A forming a right walking stance toward A
while executing a middle punch to A with the right fist.
END: Bring the right foot back to a ready posture. |
Reproduced, with permission from "Taekwon-Do (The
Korean Art of Self Defense)" also known as "The Condensed
Encyclopedia."
Fifth Edition 1999, All rights reserved
Copyright 1988, 1991, 1992, 1995, 1999 General Choi, Hong Hi. |
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